Health Benefits of Breadfruit
Breadfruit is unlike any other fruit you’ve eaten before. That’s because breadfruit does not have the look, feel or... Read more »
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Health Benefits of Pear
The pear is a sweet fruit that is said to be related to the apple. Its size is about... Read more »
Health Benefits of Orange
Oranges are oval to sphere-shaped fruits with leathery, porous skin. Their color ranges from orange to red-orange. Oranges may be... Read more »
Health Benefits of Corn
Corn grows in ‘ears,’ each of which is covered in rows of kernels that are then protected by the silk-like... Read more »
Health Benefits of Strawberry
The strawberry, a fruit that features a fragrantly sweet flavor, is the most popular type of berry fruit in the... Read more »
Health Benefits of Grapefruit
The grapefruit is a large citrus fruit related to the orange, lemon and pomelo. Grapefruits are categorized as white (blond),... Read more »
Health Benefits of Mango
One of the most delicious and most fattening fruits, mango is truly called the ‘King of Fruits’. A tropical... Read more »
Health Benefits of Date
A date fruit is the product of a date palm, a tree native to Northern Africa and the Middle East,... Read more »
Health Benefits of Pineapples
Pineapples are actually not just one fruit but a composite of many flowers whose individual fruitlets fuse together around... Read more »
Health Benefits of Olive
Olives are fruits of the tree known as Olea europaea. ‘Olea’ is the Latin word for ‘oil,’ reflecting the olives... Read more »